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"Thank you for providing such valuable information. We are so grateful to have people like you in this world! Thank you Cynthia! You are an amazing human being and I hope one day I'll be able to meet you and give you a big hug!" ~Elizabeth from Spain
Alcoholism, or addiction of any kind, is caused by an impairment or imbalance of brain chemistry, not character defects. The National Institute on Drug Abuse (NIDA) describes addiction as a "chronic relapsing brain disease," because drugs change the structure and function of the brain.
Neurotransmitters in the brain regulate our moods, emotions, behavior, thoughts, memory, energy, pain, perception, cognitive functioning, and ability to focus.
Psychotropic substances (e.g. alcohol and drugs) mimic our natural neurotransmitters, which alters the production, release, and reuptake of these neurotransmitters. This leads to depletion or imbalance of the neurotransmitters and then dependence on the addictive substance to perform the duties of the impaired neurotransmitters.
You can achieve life-long and craving-free sobriety from any addictive substance by restoring balance to the disrupted brain chemistry.
When brain chemistry is restored to balance, it not only stops cravings for addictive substances, but it also promotes a more stable mood and improves brain function. In the Clean and Sober for Life Jump-Start Program you will come to understand that:
You are not powerless.
You are not weak-willed.
You are not a bad person.
You have impaired brain chemistry.
Learn how you can correct these imbalances in brain chemistry and reclaim your life with simple changes in diet, lifestyle, and nutritional supplements.
"I bought the Clean and Sober for Life Jump-Start Program the other day and I'm amazed with it!! The information that you provide is very refreshing, and, not so much "in your face" as other programs and groups. It gives people like me a reason to be happy with myself for taking an alternative step toward sobriety and not getting chastised or ridiculed!! Thank you!! ~ Don Z.
Addiction is addiction. All addiction is rooted in depleted or imbalanced neurotransmitters in the brain.
The principles for recovery are the same for all addiction, it does not matter whether it is alcohol, drugs, sugar, food, sex, etc. The only aspect that varies in recovery from addiction to addiction, is which neurotransmitters are affected.
For example, alcohol affects dopamine, GABA, endorphins, and serotonin; opioids affect endorphins and dopamine; benzodiazepines affect dopamine and GABA; cocaine and methamphetamine affect dopamine; marijuana affects endocannabinoids and dopamine; nicotine affects dopamine, endorphins, GABA, and acetylcholine; caffeine affects acetylcholine, dopamine, serotonin, and GABA. Additionally, it is rare that an addict has only one addiction; so we are usually addressing several addictions at one time.
The Nutrients for Sobriety protocol in this program includes a nutrient
list for all primary addictions. All other aspects of recovery are the
same across the board.
Therefore, the Clean and Sober for Life Jump-Start Program is designed to be used for an addiction of any kind including:
Etc. Etc. Etc. .
The Clean and Sober for Life Jump-Start program uses cutting-edge principles taken from the latest science-based research into addiction to put all the power to overcome your addiction in your hands and live a craving-free life.
"This information is so amazing and NEW to me, but it makes so much sense. THANK YOU SO MUCH. I think I have found a way to save my life, through you!! Thanks again."~ Anonymous
1. Correcting Addictive Brain Chemistry 101 (Electronic PDF format )
Learn the science of addiction and master the basic principles of biochemical recovery. Understand the true roots of addictive brain chemistry and what is needed to overcome cravings, prevent relapse, and achieve life-long sobriety.
2. Essentials for Sobriety Checklist (Electronic PDF format)
An easy to access, itemized reference list of all the critical issues that need to be addressed to restore balance to brain chemistry, overcome cravings, prevent relapse, and help you achieve sobriety that lasts a lifetime.
3. Nutrients for Sobriety Protocol (Electronic PDF format)
Nutritional deficiencies are abundant in the alcohol or drug addicted and contribute to the disrupted brain chemistry. This is a detailed list of the nutrients needed to assist in detoxification, withdrawal, eliminating cravings, restoring balance to neurotransmitters in the brain, preventing relapse, and replenishing deficiencies commonly found in alcoholics and addicts that can sabotage recovery.
4. Diet for Sobriety (Electronic PDF format)
The foods you eat have a profound impact on your ability to remain clean and sober. As a matter of fact, your diet can make or break your success. The Diet for Sobriety eBook provides a comprehensive overview of the foods one should and should not eat to support healthy brain chemistry, eliminate cravings, overcome an addiction of any kind, and prevent relapse.
5. Get Sober Stay Sober: The Truth About Alcoholism (Electronic PDF format)
Learn the truth about the real biochemical roots of alcoholism and addiction and how to achieve life-long and craving-free sobriety without submitting to the powerlessness concept by using this comprehensive and holistic approach for recovery.
6. Meditating for Health (Electronic PDF format)
Mindfulness-based meditation has been found to be an excellent adjunctive therapy for reducing cravings, anxiety, depression, and the risk of relapse, because of its ability to alter brain chemistry. Additionally, it is a great tool for spiritual health, promoting more inner peace, self-awareness, empathy, compassion, intuition, creativity and overall feelings of well-being. Learn the basics of mindfulness-based meditation and how to put it to use immediately.
7. (Optional with Additional Fee) 30 Minute Phone Consultation
Talk with the creator of this program, sobriety coach and recovered alcoholic and drug addict with more than 34 years of uninterrupted and craving-free sobriety, Cynthia Perkins, M.Ed., one-on-one for 30 minutes to personalize the Clean and Sober for Life Jump-Start Program specifically for your needs, answer questions you may have, and provide you with support on your journey.
The Clean and Sober for Life Jump-Start Program provides all the tools you need to begin the road to recovery for achieving life-long and craving-free sobriety by restoring balance to your brain chemistry, which is the true root of all addiction.
Created by sobriety coach and recovered alcoholic and drug addict Cynthia Perkins, M.Ed. Her passion for this approach is fueled by the fact that she has used the principles in this program to achieve more than 34 years of craving-free and uninterrupted sobriety from drugs and alcohol and used the same principles to overcome compulsive overeating and addiction to sugar, carbs, nicotine, caffeine, and abusive men.
you restore balance to neurotransmitters in the brain, not only will
you overcome your cravings for alcohol or your drug of choice, but also
your addiction to nicotine, caffeine, sugar and carbs, and you'll
alleviate anxiety, depression, mood swings, ADHD, and all the other disruptive
emotional states that often accompany addiction.
Cynthia holds a master's degree in mental health counseling, a bachelor's degree in psychology, and a certificate of completion in the functional medicine program from the Academy of Functional Medicine & Genomics, where she studied under Dr. Charles Gant, one of the leading experts in the field of addictive biochemistry. She also holds a certificate of completion in MBSR (mindfulness-based stress reduction) as taught by Jon Kabat-Zinn.
You can take comfort in the fact that you will be
guided through the Clean and Sober for Life Jump-Start Program with not
only a well-trained mental health professional but someone who has been
in the trenches of addiction herself and has succeeded in long-term
Even if you have years of recovery under your belt, you may find the Clean and Sober for Life Jump-Start Program to be beneficial. If you still experience cravings for addictive substances, struggle to remain abstinent or endure symptoms of high anxiety, depression, and irritability, then addictive brain chemistry has not been corrected. It is never too late to implement the principles presented in this program and achieve a more stable and comfortable recovery.
All instantly downloadable within minutes.
"THANK YOU THANK YOU! For your experience, strength and hope." Sincerely, Nina
Option #1 Without Phone Consult $49.99 Today (Regularly $69.99)
Option #2 With 30-Minute Phone Consult $175.00 Today (Regularly $220)
Save hundreds of dollars in sobriety coaching fees by doing it yourself and acquire some of the most up-to-date recovery principles found in the field of addiction today in the Clean and Sober for Life Jump-Start Program. All sales are final.